Anabolic steroids, bodybuilding discussion forums. - Steroidology

Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
rui products
 

(Forum for members to discuss the use of anabolic steroids)

Results 1 to 2 of 2
  1. #1
    Who dares wins! TheFitnessLife4ever's Avatar
    Join Date
    Apr 2012
    Posts
    1,029
    Rep Power
    3
    Default Manipulation of cortisol method?
    So I found an interesting study regarding cortisol as well as other hormones. Check this out.
    Research debunks bodybuilding myth: Growth-promoting hormones don't stimulate strength
    So I was thinking of splitting my workout and working out twice a day in order to manipulate cortisol to maximize my gains. My workouts are usually 12-15 sets for large muscles and anywhere from 5-10 sets for smaller muscles. My routine is this-
    Day 1: back and chest
    Day 2: off
    Day 3: cardio or off
    Day 4: arms
    Day 5: legs
    Day 6: shoulders
    Day 7: off
    I was thinking about lets say back and chest, split it up in 2 workouts. In the morning do back and evening chest. This method is also geared towards post cycle therapy (pct) and off cycle and possibly on cycle. Btw, my weight lifting workouts are usually an hour and I do 10-15 minutes of cardio after. Thoughts?
    Last edited by TheFitnessLife4ever; 07-05-2012 at 11:41 PM.

  2. #2
    AssHat mlupi319's Avatar
    Join Date
    Aug 2011
    Location
    Buffalo, NY
    Posts
    749
    Rep Power
    3
    Default
    Shit if you got time to do 2-a-days I say go for it...As far as cardio after weight lifting, I wait ~30min after I'm done lifting to let my heart cool down, take my sweet ass time stretching, sip part of my post-wo shake, then hammer the cardio.

Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads
  1. By BigPal in forum Burning the fat
    Replies: 5
    Last Post: 05-26-2012, 11:02 PM
  2. By slicli in forum Anabolic Steroid Forum
    Replies: 4
    Last Post: 06-03-2008, 01:45 PM
  3. By suulz in forum Supplement Forum
    Replies: 0
    Last Post: 04-14-2007, 03:56 PM
  4. By outkast 86 in forum Anabolic Steroid Forum
    Replies: 2
    Last Post: 02-19-2005, 07:31 PM
  5. By wutangnomo in forum Anabolic Steroid Forum
    Replies: 5
    Last Post: 06-19-2004, 01:18 PM
Tags for this Thread
Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
  

3Js Nutrition Network

oral anabolics



about steroids



increase my t





3Js Nutrition Network

need to build muscle

increase my t