I was wondering if AAs/PHs have any effect on vertical jump. I know the strength and weight gains are undeniable. But what about your athelticsm?
You become bigger and stronger, but do you become faster and jump higher?
I was thinking at first all the extra pump you would be jumping out the gym. But, the extra weight, would iyour body not be used to it?
I know nothing of steroid gains, but I do know that weighted squats dont increase vertical really (just ask any pro basketball player.) but instead plyometrics do.
So the squat gain difference really wouldn't do much at all. But say you do plyometrics on the juice. Is your plyometrics efforts going to be increased too?
Would like some input from someone who has had experience with this.
Easily share your videos with everyone, public or private