Anabolic steroids, bodybuilding discussion forums. - Steroidology

 

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  1. #1
    Novice
    Join Date
    Dec 2011
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    42
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    3
    Bf % how to calculate it?
    How can calculate precisely the Bf % without medical devices available?
    I tried to take measurements of hips, waist, neck circumference sas shown in some websites.... but they give me absurd results....there is a precise method that
    you applied?

    Thanks

  2. #2
    Junior Bodybuilder
    Join Date
    Feb 2010
    Posts
    455
    Rep Power
    5

  3. #3
    Novice
    Join Date
    Dec 2011
    Posts
    42
    Rep Power
    3
    Thanks Long...
    based on these pictures I should be between 10 % and 14 %, I would say 12%, and this result is certainly more realistic than others!!

  4. #4
    Junior Bodybuilder
    Join Date
    Feb 2010
    Posts
    455
    Rep Power
    5
    Glad to help

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