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  1. #1
    Junior Bodybuilder dude2003's Avatar
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    Why creatine with anavar?
    Just wondering the theory behind it. 5 grams a day enough?

  2. #2
    Community Veteran JohnnyB's Avatar
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    They work synergisticly together, I'd go 10g of creatine.

    JohnnyB

  3. #3
    Amateur Bodybuilder PartyBoy's Avatar
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    Var stimulates the phosphocreatine synthesis in the muscle cell.

  4. #4
    Rookie pocketsm3's Avatar
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    does this mean that if a person does a Anavar (var) cyc he should also stack it with creatine?? if so what kind of creatine is best?? should the Anavar (var) pills be taken at the same time with the creatine??
    thanks

  5. #5
    I am banned! Drveejay11's Avatar
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    Originally posted by pocketsm3
    does this mean that if a person does a Anavar (var) cyc he should also stack it with creatine??

    YES


    Originally posted by pocketsm3
    if so what kind of creatine is best??

    ANY KIND; creatine is creatine....just take it with some dextrose + ALA.


    Originally posted by pocketsm3
    should the Anavar (var) pills be taken at the same time with the creatine??

    Not THAT important. The timing of the creatine two times/day and definitely (post w/o) should be MORE of a concern.

  6. #6
    Rookie pocketsm3's Avatar
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    thanx very informative, appreciate the info!

  7. #7
    Amateur Bodybuilder
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    ya i 10g is good. when i take creatine i like to do it 5g in the morning and then 5g after i workout

  8. #8
    Junior Bodybuilder dude2003's Avatar
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    ok, thanks

  9. #9
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    Quote Originally Posted by MOjs13 View Post
    ya i 10g is good. when i take creatine i like to do it 5g in the morning and then 5g after i workout
    Do you still take a PWO and does it matter if your PWO contains creatine?

  10. #10
    Amateur Bodybuilder Moppy1's Avatar
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    Never knew about this. I thought the biggest problem with creatine supplementation was a lack of sufficient intestinal absorption. SO, does Anavar stimulate creatine transport in the gut so you can load your blood/muscle?????

  11. #11
    Movin' On Up! anewguy's Avatar
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    Thanks or bumping this... I will be trying it out

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