11-01-2009, 02:56 PM
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#1 (permalink)
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Senior Moderator
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needsize coming out of retirement....
okay I wasnt really tired, just really really busy with new job, young kids, generally family stuff, gym, etc. But I am doing a show in 3 weeks so thought I would throw up a few pics that I took
These ones were taken on Oct 31, 3 weeks out
according to the gym scale my bodyweight was 210lbs at 5'8"
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needsize@elitefitness.com
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11-01-2009, 03:00 PM
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#2 (permalink)
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Senior Moderator
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these ones were actually taken a week ago at 4 weeks out, didnt take many on the 31 so thought I would post a few from last week
as usual my back looks like I am doing a human sponge impression till about a week before the show
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needsize@elitefitness.com
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11-01-2009, 04:41 PM
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#3 (permalink)
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Moderator
Mod at Various Boards
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Location: tijuana
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Your back has made huge improvements over the pics from your first show.
Good stuff!!
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11-01-2009, 04:43 PM
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#4 (permalink)
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Miene Ehre Hiesst Treue
Join Date: Jun 2009
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good Luck my Canadian Komrad ! You look great...nice seperation in the thighs, your abs are great..as is the rest...you just re motivated me...
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5 11 216
wk-10
12 % bf ( Waterlogged fat bastard!)
600 test c wkly
600 eq wkly
50 mg d bol ed (wk 9-13)
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11-01-2009, 06:48 PM
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#5 (permalink)
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Administrator
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You have to take vertical pic's so we can do something with them. Your looking real good.
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11-01-2009, 07:02 PM
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#6 (permalink)
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Senior Moderator
Powerlifting Specialist
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quads are much improved IMO
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Originally Posted by DADAWG
wow running a massive 10 mg / womans dose of var so that you only slow down your natural test production. take my advice skip the cycle and use creatine.
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11-01-2009, 08:09 PM
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#7 (permalink)
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Junior Bodybuilder
Join Date: Jun 2009
Location: Austin,TX.
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Looking great man. How big are those guns?
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Quote:
Originally Posted by Ozzy27
If a chick is that smoking hot...I would eat the corn right outta her hole....fuck yea  |
Quote:
Originally Posted by Biggin
I'm gonna fuck some buffets up eod!!
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Quote:
Originally Posted by grafixLSUalum
i am drunk.... and not impressed old man. where are the titties?
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11-01-2009, 08:55 PM
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#8 (permalink)
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New to the game
Join Date: Sep 2009
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Congrats on the Build brother. Looking huge! Nice back lat spread.
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11-01-2009, 09:01 PM
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#9 (permalink)
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Goin' for my 2nd cycle
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Impressive!!
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11-01-2009, 09:16 PM
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#10 (permalink)
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Senior Moderator
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thanks guys, been working hard in the past 2 years since the last show to bring up some areas that needed work...
arms are only about 18" cold
dread pirate, by vertical do you mean just hold the camera sideways?
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needsize@elitefitness.com
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11-01-2009, 09:20 PM
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#11 (permalink)
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Novice
Join Date: Apr 2009
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Lookin very good bro.
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11-01-2009, 11:43 PM
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#12 (permalink)
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Junior Bodybuilder
Join Date: Jun 2009
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Quote:
Originally Posted by needsize
thanks guys, been working hard in the past 2 years since the last show to bring up some areas that needed work...
arms are only about 18" cold
dread pirate, by vertical do you mean just hold the camera sideways?
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I'm at 15 currently, havn't run a cycle YET. Looking to get up there someday. Your looking great bro, I don't know what you were saying about your back it looks fucking WIDE!
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Quote:
Originally Posted by Ozzy27
If a chick is that smoking hot...I would eat the corn right outta her hole....fuck yea |
Quote:
Originally Posted by Biggin
I'm gonna fuck some buffets up eod!!
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Quote:
Originally Posted by grafixLSUalum
i am drunk.... and not impressed old man. where are the titties?
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11-02-2009, 12:08 AM
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#13 (permalink)
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Ripped to Shreds
Join Date: Jul 2009
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ure hard work shows - 2 thumbs up man
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6'1 221bs 9%bf
Recovering Elbow Injury
I miss my bitch, Ana Var.
Die Homo Die!
  
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11-02-2009, 02:05 AM
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#14 (permalink)
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Knowledge is Power
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What %bf are you at?
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11-02-2009, 03:24 AM
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#15 (permalink)
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Mr. Knowledge
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Me and DADAWG are probably the only ones who have followed you for a while. Lookin good man.
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11-02-2009, 01:16 PM
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#16 (permalink)
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Moderator
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Lookin Good NS. Good luck in the show.
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11-02-2009, 05:38 PM
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#17 (permalink)
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Junior Bodybuilder
Join Date: Nov 2006
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You are so sexy  Good luck in the show bro!
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11-02-2009, 05:41 PM
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#18 (permalink)
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Straight Up Gangster !
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good luck bro... lookin good...
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IF YOU WANNA KNOW, JUST ASK !
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"Die$eL~Man" is a fictional character and is used
for entertainment purposes ONLY !
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11-02-2009, 05:50 PM
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#19 (permalink)
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Novice
Join Date: Mar 2009
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What show are you competing in?
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11-02-2009, 07:15 PM
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#20 (permalink)
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Senior Moderator
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thanks guys
not sure about the bf, its really hard to tell as I am holding so much water from the gh, but if I had to guess I would say 6-7%
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needsize@elitefitness.com
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11-02-2009, 07:15 PM
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#21 (permalink)
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Quote:
Originally Posted by Tiramisu
What show are you competing in?
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level 2 in london ON on nov 21
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needsize@elitefitness.com
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11-02-2009, 08:29 PM
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#22 (permalink)
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Novice
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You look great bro.
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11-02-2009, 08:50 PM
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#23 (permalink)
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Junior Bodybuilder
Join Date: Jul 2009
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After you load and cut your water you will be GTG. What weight are you coming in at? Show level?
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11-03-2009, 05:18 PM
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#24 (permalink)
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Senior Moderator
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Quote:
Originally Posted by Onehungrychicken
After you load and cut your water you will be GTG. What weight are you coming in at? Show level?
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not sure, gym scale has me at 210lbs right now, the medical ones at work 220lbs....either way I figure to lose about 15lbs by the time I drop water
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needsize@elitefitness.com
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11-03-2009, 05:30 PM
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#25 (permalink)
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Olympian Bodybuilder
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Looking great. Good luck in your competition!
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