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sadgirl22 · 04-14-2003, 05:19 PM

Hi Friscochick!

Yes, my diet is pretty much always like this. I will sometime cheat with one meal on the weekend. My workout is:

Tuesday: Chest and Cardio
Wednesday: Back and Abs
Thursday: Shoulders and Cardio
Friday: Biceps, Triceps & Cardio
Saturday: Legs And Abs

Thanks!

04-14-2003, 05:19 PM	#3 (permalink)
sadgirl22 Rookie Join Date: Mar 2003 Location: Stickney, IL Posts: 20 Rep Power: 7 Gender:	Hi Friscochick! Yes, my diet is pretty much always like this. I will sometime cheat with one meal on the weekend. My workout is: Tuesday: Chest and Cardio Wednesday: Back and Abs Thursday: Shoulders and Cardio Friday: Biceps, Triceps & Cardio Saturday: Legs And Abs Thanks!