03-24-2004, 11:38 AM
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#116 (permalink)
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Elite Mentor
Join Date: Jun 2003
Location: MI
Posts: 14,741
Rep Power: 0
 Gender: Male 
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Quote:
Originally posted by needsize
glad to hear you like the ab routine
Anyway, my feet are about shoulder width apart, toes pointed out. Heres a video of a set of squats, its was 405 x 10
squat video
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Awesome video.
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