You guys need essential fats in your diet. Avocado, nuts, nut butters, fish oils, evening primrose oil, nut oils, olives, olive oil, etc.
Too much fruit is too much sugar. Moderate your fruit. Lots of fibrous veggies is good but you need starchy carbs as well. Brown rice, oats, ezekiel bread or a good multi-grain bread etc.
Your wife may not be losing weight because she is not eating enough to boost her metabolism to work.
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