Thread: my girl needs some help
View Single Post
Old 06-18-2009, 02:50 AM   #2 (permalink)
JDM_Man
Novice
 
JDM_Man's Avatar
 
Join Date: Apr 2009
Location: Canada
Posts: 64
Rep Power: 1
JDM_Man is just getting started up in this joint
Male Gender: Male
Default
Well shes probably staying at the same weight but lowering her Body fat % due to putting on muscle mass. Just get her to do cardio no need for weights other then to tone, just cardio will drop the weight fast.
JDM_Man is online now   Reply With Quote