Thread: Plateau, options?
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Old 05-12-2009, 01:00 PM   #5 (permalink)
hazel
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i've heard that about fruit & dairy, too bad, i LOVE goat cheese, any type of cheese really.... and i'm thinking this is a large part of it.

starting a new workout next week, so i'll update you ladies when i'm farther along.

thanks for the input!
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