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Plateau, options?
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05-12-2009, 01:00 PM
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hazel
shiney & new
Join Date: May 2009
Location: CT
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Gender: Female
i've heard that about fruit & dairy, too bad, i LOVE goat cheese, any type of cheese really.... and i'm thinking this is a large part of it.
starting a new workout next week, so i'll update you ladies when i'm farther along.
thanks for the input!
hazel
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