Hi Marilyn!
You should retain some of your gains after going off cycle. Maybe not all but definately some.
When going off I suggest you cycle the amount down...example....if you are 10 mg the last 2 weeks go to 5 and 2.5. After you are completely off it will be the mental symptoms you have to deal with. Most are fine going off and like I said will retain most of their gains anyways. You may get down but I suggest you continue on with your training and embrace the gains you have made previous to the cycle.
You can do another cycle again.......rule of thumb is time off = time on plus post cycle. Women obviously don't have the same type of post cycle as men but I would personally give yourself another 3-4 weeks. If you did an 8 week cycle waith another 8 weeks plus 4 so 12 weeks before you cycle on again.
Read Supergirls sticky about women and post cycle/rebound.....it will help you greatly.
So which band is Steve Morris from?
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