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hazel · 05-06-2009, 10:36 AM

Hi ladies, ok, i'm going to try to be as thorough as possible:

I’m 27, 5'3", 150lbs, not exactly sure what my bf is, but I know it’s not where it should be! At 20yrs old, I was up towards 190lbs, and lost 40 of it naturally with great diet and excersize. After that, I had used ephedrine to blast off another 20lbs. After reaching that goal, I was natural, lifting, and in the best shape of my life. But 2 years ago, the weight started to come back & I’m back to 150. I still have a great diet, increased my cardio to 40-60min (between running, swimming, elliptical) 5 days/wk and have added bikram yoga (90min) to my weekly workouts to step it up, and help recovery. but I cannot seem to get rid of it!!!!

I have been to my doctor & they can’t seem to find anything, my thyroid is fine, but they say I should up my cardio, I’m not a marathon runner here. I’m trying to see what my options are. I've always been naturally muscular, so I’ve been thinking about clen to give me that extra boost. I had been doing research on it for the past month, and am considering it. But does anyone have any other suggestions? 2yrs is well beyond too long

05-06-2009, 10:36 AM	#1 (permalink)
hazel shiney & new Join Date: May 2009 Location: CT Posts: 4 Rep Power: 0 Gender: Female	Plateau, options? Hi ladies, ok, i'm going to try to be as thorough as possible: I’m 27, 5'3", 150lbs, not exactly sure what my bf is, but I know it’s not where it should be! At 20yrs old, I was up towards 190lbs, and lost 40 of it naturally with great diet and excersize. After that, I had used ephedrine to blast off another 20lbs. After reaching that goal, I was natural, lifting, and in the best shape of my life. But 2 years ago, the weight started to come back & I’m back to 150. I still have a great diet, increased my cardio to 40-60min (between running, swimming, elliptical) 5 days/wk and have added bikram yoga (90min) to my weekly workouts to step it up, and help recovery. but I cannot seem to get rid of it!!!! I have been to my doctor & they can’t seem to find anything, my thyroid is fine, but they say I should up my cardio, I’m not a marathon runner here. I’m trying to see what my options are. I've always been naturally muscular, so I’ve been thinking about clen to give me that extra boost. I had been doing research on it for the past month, and am considering it. But does anyone have any other suggestions? 2yrs is well beyond too long