Quote:
Originally Posted by blkwdw
im sure your right - my diet is so restricted and im training to the max that its hard to put on size when that depleted.
im gonna think about it. i get my blood work results here soon, and if all is well, then i'll probably up it and see. if not, i'll stay where i am.
thanks.
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Post up your diet. I'm wondering if it is too restrictive causing you to hold onto fat.