I wasn't really looking at the fat burner side of it( sitting at about 16% bf right now). The one article I was reading was spouting that it out performed var in lean muscle gains, which is my goal at this time. I've been lifting for 2 years now and a bit of a hard gainer, seems like I can't ever eat enough to steadly gain weight ( I eat as much as my male roomate who is a PT and builder, he's around 200lbs). The past six months I've held steady at the 116lb mark , I'm 5'3, but dropped about 4% bf and now have kinda leveled out. Tried the gainer protein but that just seemed to bloat me up, plus didn't want all the sugar that goes with it. More or less I was just looking at different things that might help push me up to next level but if I could do it without aas's, I would like to go that route first. I want to compete in figure and was hoping to lean out in the 115 to 120 range, Competing this year was my goal but have pretty much pushed that back to next year and spend this year getting where I want to be size wise.
If any of you more experienced and knowledgeable people would like to kick some suggestion and ideas my way, I would greatly appreciate any input you would like to give.
Thanks
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