Thread: lipo 6 - hers
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Old 04-05-2009, 07:14 PM   #2 (permalink)
Miss Muscle
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Almost any fat burner out there will speed up her heart rate. If she wants to lose fat she has to get her metabolism going. Clean food along with thermogenesis...(snacking on something at all times) will help her.

She should also be on a weight program along with cardio and stretching.

Most women want to lose fat but they aren't willing to do the work.

Lipo 6 is definately one of the best fat burners out there...it gets rave reviews for sure. That is the one fat burner I would try for sure. Hot rox has also gotten some good reviews. But fat burners won't work without a clean diet and strict training program.

Tell her to join here and post her diet or to even start a training journal so we can all follow her progress and help her out!
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