Quote:
Originally Posted by leanbody
going to try pinning in my tricep and/or pec - i seem pretty meaty there.
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I'd recommend the pecs and biceps before the triceps.
How much volume are you planning of shooting?? and correct me if I'm wrong but aren't you only shooting 2x a week. If so, no need to even hit the upper body unless you like to.
Right Glute, Right Quad, Left Quad, Left Glute works like a charm