Nice mellow day at work
- spent most of it driving around to appointments so my nutrition was excellent. I either had one 4 hour meal or about 14 snacks in 4 hours! In anycase had 8 oz of tuna steak, 1 lb of raw asparagus and 8 oz of turkey breast as "snacks in the car! Way easier to eat than a big mac! LOL
Tonite testC 250mg
deca 200
going to try pinning in my tricep and/or pec - i seem pretty meaty there.