Quote:
Originally Posted by Ukmuscle
My GF Leanne will be taking AAS with the aim of building her muscles to compete at Middle Weight level. For now she is concentrating on reaching her natural Plateau; Clean diet / eating every 2.5 - 3 hrs, Heavy training and pushing on with intensity, cardio and supplements: Creatine, Glutamine, and Natural Testosterone Boosters until she Plateaus. This will ensure when she does take AAS; she will be getting the most out of them, and all of the above being the same with the exception of AAS replacing Natural Testosterone Boosters. She has a clear aim; competing in the long term.
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Excellent. I firmly believe one should not take AAS unless they have plateaud.
What does she have to weight for middle-weight?