Quote:
Originally Posted by push-it
Haha I actually made a joke about that last night!
I've written up a 2600+ cal diet and I'm going to force myself to log my food (fitday) for a couple weeks to make sure I'm doing it. If nothing changes I'll add in another meal to push it to 3k. I'll also keep those tips in mind about the sodium and fiber. Maybe I'll go buy a tub of ice cream!
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Good luck and send some of that ice-cream my way! Mint chocolate chip please!