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Old 03-11-2009, 09:06 AM   #9 (permalink)
mikea
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Join Date: Jun 2003
Location: Thailand
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Ill give you more of my stupid opions later but just a quckie.

Im always happy to see a guy think a lot about what hes doing, many times that is a big thing in succes!

It is a relly crazy attitude to have that you have to train 6days a minimum, a you training for the results or for just to train? There are very litle changes of gaining major strength with that, or maintaining high intensity, and im all for high intesity/low volume.
I know you been reading milkys journal, he is getting stronger and great results and hes going quite low volume, would he have that succes with high volume/Low intensity, not in my opinion.

But mate i feel ya, i love training, but not as much as results
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