Just a quick little comment, many more will come after Thursday (things will finally slow down for me).
This cycle should yield some great gains for you, but I think your weight gain/body fat loss goals are a little off. After a quick calculation it looks as if you are hoping to gain 35lbs of muscle while loosing 5lbs of body fat. A 40lb swing in 14 weeks is impossible. I think half of that would be a more accurate goal. If you could get to 215 with 11% body fat when all is said and done, I would call that an INCREDIBLY successful cycle.
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