Here's the thing about eat right for your blood type.....there is very little scientific merit behind it.
I suspect people do well on it because every diet they post for each blood type is healthy. It's simple....eat right and you'll feel better. All the choices are healthy no matter which type you try.
I suspect that if you were type O and tried every other blood type you would still feel great due to good choices of food.
Placebo effect also plays a big part in these type of diets.
Definately no harm in trying it but the scientific research behind it is slim to none.
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