Thread: From a womans perspective
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Old 03-03-2009, 10:09 PM   #3 (permalink)
kari
I need help
 
Join Date: Nov 2008
Location: BC
Posts: 46
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kari is just getting started up in this joint
Female Gender: Female
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Yah I drink a whey protein isolate. But I heard you shouldn't take too many a day. I've changed my diet so many times I want a simple guideline to follow
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