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Old 02-28-2009, 07:30 AM   #14 (permalink)
thatotherguy
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B12 injection is what diet doctors give out they sell one for animals online for cheap. I use those and work great. But diet and excercise best to start. Cardio at least 40 minutes every other day. She could build up starting at 20 then next week 25 mins etc etc. Don't have to fast, just push her self a little and drink water! Surprised what time will do.
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