Quote:
Originally Posted by erick6272
I would imagine it would...Im litterally hungry every hour and a half no matter how much I eat. I had back and bi's today. Im not gonna break my entire workout down for you because I am sure we all do it a little differently and what works for one doesnt always work for another. With that being said, I absolutely killllled my biceps. Which turned into about 4 sets of tricep rope pushdowns just for a little burn on the other side! Finished up with some forearm exercises, ran a mile and a half, and did some core twists with a 25lb plate. Awesome workout. Im starting to notice increased vascularity in my arms, not too much difference in size but my endurance is out of this world already. I have shoulders and traps tomorrow and I'm already jacked up for that!
|
Wall things will give staisfaction, you're already at the alf of the cycle, and remember this one forst one. all sounds dell good to you Erick!