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lvtrainer · 01-05-2009, 01:43 AM

Started at 155 I am leveled off at 178-180 for the past year.Lifting heavy compound exercises, 5 days on 2 off 225 grams + Protein diet is on point.Very Fast metabolism,good genetics Very hard to put any fat on. You dont think 15 lbs of solid mass after cut phase would be a good idea? Any information I do appreciate

01-05-2009, 01:43 AM	#4 (permalink)
lvtrainer Rookie Join Date: Jan 2009 Posts: 11 Rep Power: 0 Gender: Male	Response Started at 155 I am leveled off at 178-180 for the past year.Lifting heavy compound exercises, 5 days on 2 off 225 grams + Protein diet is on point.Very Fast metabolism,good genetics Very hard to put any fat on. You dont think 15 lbs of solid mass after cut phase would be a good idea? Any information I do appreciate