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Kane_Red_Machine · 01-04-2009, 08:11 PM

Hi ivtrainer. Welcomes on stroidology.

178 lbs for 5'8 is not realy heavy. 14% BF.

get 10 more pounds natural, as well at 14BF.

going on gear to get... what... 15 pounds and then arriv to 193lbs is not a serious goal. is just my opinion.

Answer to this question please : in 5 years, how mush did you gain?

01-04-2009, 08:11 PM	#3 (permalink)
Kane_Red_Machine GOOD GUY Join Date: Apr 2008 Posts: 3,690 Rep Power: 10 Gender: Male	Hi ivtrainer. Welcomes on stroidology. 178 lbs for 5'8 is not realy heavy. 14% BF. get 10 more pounds natural, as well at 14BF. going on gear to get... what... 15 pounds and then arriv to 193lbs is not a serious goal. is just my opinion. Answer to this question please : in 5 years, how mush did you gain?