appetite. some advice... Eke grafx, others...
Well, i'm realizing than my appetite is realy something anormal.
i'm always hungry.
It don't help me... i've to make cardio almost eveyday now to stay under 13%...
So, my wife is a real good cooker, and i like everything she make, but, she can't, by herlf decrease the portions... logical, i'm big-mouth heater...
So is ther's some recipe to decrease appetite?
i don't want to run ECA by now, i'm showing how to eat properly to my daughters, and don't want to show a bad exemple.
i'm 6'2 almost 240 lbs or more certainly.
13.5% to 14 % god damn!!!
Last edited by Kane_Red_Machine; 11-21-2008 at 04:40 PM.
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