Thread: Still going to get big?
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Old 11-20-2008, 07:32 PM   #29 (permalink)
Ozzy27
Olympian Bodybuilder
 
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I do.....
Tris/bi's
Back
Shoulders
Chest
Legs
If I do one body part each work out , the blood stays in the focused area. Except when I do arms the blood doesn't have to flow far from the worked area. If I do back and bi's the blood flow has to leave the back and travel to bi's. Keeping the blood in one area works great for me. Besides , when I do 2 body parts in a work out , one of the body parts suffers an intense work out because of fatigue from doing the other body part.
Just thought I would throw in my 2 cc's
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