Dude, that split sucks and your shoulders are gonna be ruined in no time flat. And instead of taking 3 straight days off why not take days off in between workouts? Whats your stats and are you running gear right now?
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Originally Posted by CaptainAwesome
im gonna look just like brad pitt in fight club only not quite as jacked.
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Originally Posted by Johny J
They gotta have the shiny stuff.
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