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Old 11-20-2008, 01:56 AM   #6 (permalink)
phluxx
Junior Bodybuilder
 
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Join Date: Sep 2008
Posts: 432
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phluxx is just getting started up in this joint
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Cortisol is a stress hormone, it causes you to become catabolic, which is not good for building muscle. I think doing cardio everyday is excessive. Are you overweight? height? weight? bf%?
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