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Old 11-20-2008, 01:24 AM   #3 (permalink)
HDRIDER925
Junior Bodybuilder
 
Join Date: Aug 2008
Posts: 231
Rep Power: 2
HDRIDER925 is just getting started up in this joint
Male Gender: Male
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Stupid ? I know...lol. Just was wondering if it matters if I only work out a muscle group 1x week instead of 2x. Also I spend like almost 2 hours in the gym, is that to much? That includes like 25-30 min of cardio.
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