Thread: GFD's Epistane+Dermacrine workout log
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Old 10-02-2008, 09:10 PM   #60 (permalink)
getfitdoc
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Join Date: Apr 2004
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benched 345x1 today!!!! huge pr for me, my last pr was 325
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p.s. im not a dr. so do not take my advice as such.
6ft 205 360 bench 405x3 squat 435 deadlift
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