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Old 10-01-2008, 07:29 PM   #109 (permalink)
leanbody
man on a mission
 
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Join Date: Mar 2008
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leanbody is just getting started up in this joint
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Originally Posted by MilkDaScow View Post
120mg Test Prop, 45mg Tren Ace... going to be injecting into my left quad (low)
600mg B6
4 pumps AIFM... rubbed into forearms

Chest and Biceps

Flat Bench 185/5, 225/5, 255/5, 275/5, 295/4, 315/2
Incline Bench 205/10, 225/7, 245/5, 185/10
Flat DB Flyes 55's/10, 55's/10, 55's/10
Pec Deck Flyes 160/10, 160/10, 160/9

Standing DB Curls 45's/12, 55's/8, 55's/7
Reverse Curls 65/15, 85/10, 85/10

*felt OK, nothing good, nothing bad... going to try and bump up my calories because I have been feeling a little bit depleted
Looks like a good workout dude! Nice bench...- how many cals you at now? and how many gms of protein? what's your weight at now?

later!
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