Quote:
Originally Posted by snowboardingbitch
Hey,
I am a student at CSUN in southern California studying psychology,
Here are my stats:
19 years old
5'8"
140 lbs
Cardio:
6-7 times a week for 60 minutes each time
Weights:
4-5 days a week for 30-60 minutes each time
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what type of cardio are you doing?
how long have you been on this plan?
if you want to cut fat, and build muscle, you may be doing too much cardio.
i went to csun :|