Keep it on topic please, the womens forum is a serious forum meant for advice. It is already difficult for femals to get.
As stated above, 1k calories is very low with hypertrophy in mind - even for a women. You do need a little more calories, which should come from clean sources (I don't think you have a problem there).
Will Anavar help me get the results I want?
Yes and no. Anavar will help add muscle and shed some fat but there is no miracle drug. You have to also weigh in the fact that, though anavar is the safest bet for women, it can still have negative and irreversable side effects.
Should I continue my current diet?
Incrase protein and low gi carbohydrates.
Should I continue my current exercise routine?
If your trying to gain muscle, cut back the cardio to 3x a week. Weight training can remain the same. It's in your best interest to focus on gaining or cutting. With my experience with anavar, using a clean diet, you can actually gain muscle while shedding some fat (though your not going to get ripped). Focus on one goal.
Do I need to worry about taking Anavar because I am so young?
I would personally wait a bit, but I began using at your age so who am I to say. Your still growing and developing a bit. Most of all, you still have a lot of experience to gain from training and dieting...though you may think you know it all. There is no replacement for time and experience in the gym.
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