Day 6 / 7
Definately have a cold coming on, cough is worse and feeling very weak, loaded up on extra carbs and forced myself to go to the gym... I started off very weak and flat but towards the end I felt super charged and had a great pump, after a visit to the sauna and steam room I was surprissed to see I still had a good pump on, normally at this stage I would be looking much flatter.....On the way home I lost my energy fast and I had to literally crawl into bed..luckily I had prepared all my post workout meals so I got up occasionally to micro my meals and back to bed, fell asleep by 10ish and slept all the way through...woke up feeling much better but can still feel my chest is sensitive, taking today off to rest and recuperate.
Weight is at 201 at waking I put this down to water retension, I'm not going to take the aromisan today as my joints feel like they need the extra lubrication, tummy seems a little bloated but nips feel and look fine.
Last edited by Lucky13; 08-12-2007 at 07:34 AM.
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