yes i reccommend that you chew them for better absorbtion!
rumor has it, that they can pass tru your body without dissolving completely if you dont chew them.
i just brek the tab with my teeth by chewing 3-4 times and trying not to get the pieces stuck between my teeth....crush the tab with you front teeth maybe?
anyway, thats what i do
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Every man is the builder of a temple called his body.
-Henry David Thoreau.
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