Cardio today... seemed like I had much better staminina and I was able to go 15+Kph on the cross trainer for 15Mins which is pretty good for me, also felt much more confortable and could have kept on going for more the 30mins although this isn't a cutting cycle so I stopped there.
Noticed quite a bit of hair in the plug although I think this is just the normal 30 or so hairs you should lose each day, I'm washing with Nizoral/Spiro shampoo twice a day and also applying scalp fin/spiro cream twice a day so I'm covering as many angles as poss...
I noticed the stimulant type feeling again today although it's more around the 4hr period after ingestion, it's a bit of a odd one as I've yet to find anything relating to this...wierd I'll carry on searching.
Solid diet again today so I'm pretty pleased. Wish I could have hit the weights instead of cardio as I have the energy and nowhere near the aches or stiffness I normally feel when natty. I also noticed any muscles I hit yesterday feel like rock today.
Roll on tomorrow for my next weights session
