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BIG_TRUCK · 01-19-2007, 08:45 PM

I used to take:

Muscle Milk - 4 shakes a day
Leukic
Gakic
Hydroxycut
and for a few months Cell -Tech

NOW:
I'm not taking anything. NOTHING. Just Chicken, red meat, fish, tuna and whatever else I eat with it. IE green beans, rice, noodles...

I feel just as strong, i feel/look LEANER, same energy, same to alittle slower recovery (only really noticible on legs day) and I spend A LOT less $$$$!!! Fellas i'm done with the Supplements!

stats:
5'7'' 26 y/o
177-180lbs 18% bf (I drink a lot of beer)
bench - 305x1
squat - 345x1
deadlift - 315x1
*havent tried anything more than these weights
run 2 miles in under 13 minutes

01-19-2007, 08:45 PM	#1 (permalink)
BIG_TRUCK Prize Fighter Join Date: Oct 2005 Posts: 102 Rep Power: 5 Gender: Male	Explain this!! I used to take: Muscle Milk - 4 shakes a day Leukic Gakic Hydroxycut and for a few months Cell -Tech NOW: I'm not taking anything. NOTHING. Just Chicken, red meat, fish, tuna and whatever else I eat with it. IE green beans, rice, noodles... I feel just as strong, i feel/look LEANER, same energy, same to alittle slower recovery (only really noticible on legs day) and I spend A LOT less $$$$!!! Fellas i'm done with the Supplements! stats: 5'7'' 26 y/o 177-180lbs 18% bf (I drink a lot of beer) bench - 305x1 squat - 345x1 deadlift - 315x1 *havent tried anything more than these weights run 2 miles in under 13 minutes __________________ What a jip!