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Originally Posted by allgym
Hello Mule, I'm a noob here but I just want to say you have put up some top shelf posts my man. I was a powerlifter here in Australia twenty years ago. I never came close to your numbers bro. Shit my best DL doesn't come close to your squat (620). Totally awesome. Your post on core strength has prompted me to reply with " ON THE MONEY " bro. I do not understand why this type of training has been relegated to the bottom of the list for most. We used to do the very exercises you have mentioned in High school for Football and wrestling. I grew up in Fla and played HS ball and wrestling. Your post on the 1000lb squat is very motivational. fear is the one and only limiting factor which continues to dog us year after year. It is the difference between success and failure. If you are afraid to fail then you most certainly will. Your positive approach and motivation is highly commendable. I like it "Don't Be Afraid". Obviously for you these words were all that was needed. We can all learn from this one. Great Job Bro. Btw I live in Australia and have turned from powerlifting to BB a while back. have been competeing for over ten years now and have been loving it. I have a top three finish for every show I have ever entered. I'm 48. I'm not blowing my own trumpet here I just wanted to introduce myself and also qualify my response. Keep the posts coming.
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Thank you my man
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www.nazbar.com
"I derive my strength from within, not from a false god and not from my heratige, I have been given the same tools as every other man, I have just decided to exceed gods limitiations, no one is resposible for my greatness but me and no one is resbonsible for my failures but me. I am alone on the platform and not so self centered to belive the maker of all creation has time to make sure I am successful".
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