Incredible just had an amazing workout, I'm up in strength again...this time dumbbell presses...I had been stuck for over 12months on this one..each time I tried to raise it my shoulders would creak and wobble...I could feel tendons practicley snapping...But on this occassion some guy had my max weight and I though "Hey what the fuck I'll give it a go"...whoomp straight up no problems and pumped out 3 sets of 8 like it was helium balloons
...as soon as the set was over I caught a look in the mirror and holy cow I was pumped up like the Michelin Man, some guy did a double take as he walked past I could see his brain saying what the fuck!
My T shirt has officially stopped fitting me now..I brought it 2 years ago and wear the same old shit to the gym, I ain't no fashion gym guru...a washed out tank top and moldy trainers is my outfit
Hell I jumped on teh scales and I'm 4lbs up on last week, I'm a bit hesitant to believe this as I was drinking shed loads or water today...but then I always do...I don't want to believe it so I'll hold on till tomorrow and weigh myself again to be sure...I'm trying to make this a clean bulk so I'm being pretty strict with my diet, If this is a gain I'd love to think this might be all muscle but I think it's impossible to gain this much in 1 week...maybe it's 50/50 or just some dodgy scales...who knows tomorrow will tell!
Well thats it for now but hell am I chuffed, 3 years hard ass training and I've never had gains like this, I look fwd to my workouts like it's Christmas morning, It's really hard not to overtrain, I just want to live in the gym or drop to the floor and pump out some pushups...I'm full of energy and err.. well I'd probably shag a dog if it sniffed my leg
