I haed those back pumps when i was on winstrol my last cycle. they suck as i couldnt even sleep cuz it hurt to lie down certain ways. What helped me to get rid of them was 2 things. I went to a Chiropractor, for some reason i think that really helped my back pumps feel better. Also, ice it for about 20 to 30 minutes after your workouts. I fucking hate back pumps they blow ass, i coulndn't even sit through class for 50 minutes cuz it made my back hurt really bad. P.S. muscle relaxants or something that is going to help you go to sleep like nyquil at night. It still hurt but i passed out from being so tired cuz the nyquil.
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