I'm not into bodybuilding, but I like reading about it. One quick question... what is carb depletion? What does removing carbs help with? Thanks
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5'5" 162lb cutting hard
(D/L 295 BNCH 235 SQT 255)
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Originally Posted by Goat Ass
i've been known to deadlift the entire nation of algeria, for reps.
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