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Originally Posted by Dominance
3 questions.
A) What is the dosage timing? Slowly through out the day? Before and After work out?
b) Will Taurine still work as a carrier?
C) I heard only 3 pills a day. Is that true? It seems low and almost to good to be true.
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a. personal preference. though most typical is either pre/post workout. some just going with either.
b. taurine may compete with creatine for uptake (take at different times)-- you dont need a "carrier" for CEE
c. yes. for 180lb man 3 caps, if you are over that 4.