Steroidology

Uncover the truth about Anabolic Steroids uses in bodybuilding

A Guide to Water Cutting for the Athlete
By 3J www.3jsdiet.com     Water cutting is a conventional form of meeting a weight requirement for athletes by reducing the amount of water the body holds. Keeping in mind that about 80% of the human body is composed of water, one can rapidly remove a surprising amount of... Read more
The PCT Specific Diet: Why many people fail in post cycle therapy by 3J
Today I would like to discuss a very important topic that seems to be overlooked by most amateur steroid users, post cycle therapy nutrition. Having been a nutritionist on steroid forums for almost a decade I can tell you that there isn’t a gold standard knowledge as to how... Read more
Bulking For Beginners

This article will focus on the steps necessary to build a bulking diet based on your individual needs. There is a lot of commotion and, therefore, different opinions on how to bulk or the bulking approach…

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Diet programs

Diet Programs March 16, 2009

Diet programs more to come Read more